WELCOME TO

A place where YOU can find your Glow and Freedom through Therapy –
Because who doesn’t want to shine?

Do you ever find yourself wondering how and why you’re at a certain point in your life? Tired of the same old routine? Troubled by life’s circumstances? Often times, we get consumed with life and months can go by before we even realize how much it’s weighing on us in ALL areas: physically, emotionally, psychologically, and spiritually. The beauty of these circumstances is that they provide an opportunity to grow and become the best YOU possible! We can work together to develop the skills and tools necessary to thrive and create the wonderful life that’s awaiting you.
Isn’t it about time you SHINE?

Gloria B. Osborne,
LCSW

How Can I Help?

As a nationally certified Cognitive Behavioral Therapist (CBT), I can assist you in recognizing the relationship between your own thoughts, feelings, and actions and how they contribute to or limit your overall daily functioning. Regardless of your circumstances, we can work together to effectively overcome your current challenges, make your dreams a reality, and achieve the life that you want to live.

Mental Health

I am a bicultural/bilingual Spanish Speaking Licensed Clinical Social Worker with over 7 years of experience working with children, teens, adults, families, and couples. I specialize in assisting individuals to strengthen self-confidence, improve relationships, and overcome major life experiences and transitions, including career changes, grief and loss, relocation, starting or ending relationships, etc.

Relationships

Relationships are the essence of what makes us human - Connections are KEY to survival, whether it’s at home, work, or other social settings. Strengthening your communication and interpersonal skills can assist you in thriving in your personal relationships and develop the connections with others you may be seeking.

Depression

Depression is overwhelming! Not all depression is the same and it doesn’t always look like sadness. It can show up in many ways: lack of motivation, isolation, feeling “stuck.” Depression doesn’t have to take away your glow! Together we can develop ways to treat and overcome the symptoms that are holding you back - it’s all about developing a plan that works for YOU.

Anxiety

Anxiety has a way of sneaking up on us and before we know it, fear and worry have taken over our minds. Getting to the root of your fears and worries may assist you in reducing your anxiety symptoms. Together we can explore the main causes of anxiety and develop mindfulness and grounding techniques that can assist you in living the life you deserve!

Credentials

I strongly encourage you to always do your research on your future provider and verify that they are certified in the modalities that they practice. You can learn more about me below:

  • Licensed Clinical Social Worker (LCS #68266), California, Board of Behavioral Sciences (BBS)

  • CBT - Cognitive Behavioral Therapist, nationally certified with the Academy of Cognitive Therapy
  • Master of Social Work, University of Southern California (USC)

  • Bachelor of Arts in Psychology and Spanish, Loyola Marymount University
  • Psychiatric Social Worker II, Inpatient Facility
    Los Angeles County Dept of Health Services

  • Clinical Therapist, Long Beach Outpatient
    The Guidance Center

Frequently Asked Questions

The first session is usually about getting to know one another and exploring what motivates you to seek treatment. This assessment will help us to identify and develop a plan to achieve your goals.
I currently do not accept insurance. Clients are billed directly at the end of each session. I can provide you with a super bill to get reimbursed by your own insurance.
I am currently providing sessions online to provide as much flexibility as possible with accommodating clients. It is as simple as sending you a HIPPA protected link to your email or downloading an app and you’ll have therapy in seconds in the comfort of whatever setting you are in. In person therapy sessions will be offered in the near future.
Unfortunately, due to restrictions of the BBS in the state of California, you must be a California resident in order for me to provide services to you.
Yes, of course! Whether you’re unsure about getting started or have a few questions, please reach out here and let’s get you the help you need!
Individual
Therapy
$150

per hour

Couples
Therapy
$150

per hour

Start your journey!

Book me here:
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